Eight Life Lessons from Sherry Petro-Surdel. Lessons Learned as a Therapist.

  1. There is always a payoff and a payback for any behavior we engage in.
  2. You cannot change what you are not aware of.
  3. We can’t solve a problem with the same mindset that created the problem.
  4. We all have our own reality.
  5. Life is a live theater with roles.
  6. We teach people how to treat us.
  7. How we show up is our decision. Pain is inevitable, suffering is optional.
  8. Humans are fragile, yet resilient.