by ssreasonings | Jan 19, 2018 | Coaches Corner, Food For Thought
Seven questions to begin the process of eliminating excuses from Dr. Wayne Dyer in his book, Excuses Begone. 1. Is it true? 2. Where did it come from? 3. What is your payoff? 4. What would your life look like if you did not have that belief? 5. Can you create a...
by ssreasonings | Jan 19, 2018 | Coaches Corner, Food For Thought
John Maxwell presents in his book, The Difference Maker an acronym for PROBLEMS. P – is for predictors which help us mold our future R – is for reminders – a reminder we cannot succeed alone O – is for opportunities that pull us out of the ruts, prompting us to think...
by ssreasonings | Jan 19, 2018 | Coaches Corner, Food For Thought
Eight Life Lessons from Sherry Petro-Surdel. Lessons Learned as a Therapist. There is always a payoff and a payback for any behavior we engage in. You cannot change what you are not aware of. We can’t solve a problem with the same mindset that created the problem. We...
by ssreasonings | Jan 5, 2018 | Food For Thought, Free Resources
From the book The Art of Intuition by Sophy Burnham. They listen to their inner voice. They don’t dismiss it. They take time for solitude and silence. They access their creative side. They practice mindfulness and meditation. They are observant, they journal, and they...
by ssreasonings | Jun 15, 2017 | Coaches Corner, Encouragement From The Heart Podcast, Food For Thought
We live in extremely stressful times. Many of the stress factors are out of our control and are unavoidable. Yet, a great deal of stress is what I call chosen stress. Are you adding induced stress into your already stress filled life? Listen in and find out just what...
by ssreasonings | Jun 12, 2017 | Coaches Corner, Food For Thought
Do you criticize yourself? Do you hold yourself to a higher standard than anyone else? Are you judgmental of your body and/or your actions? Take time today to appreciate yourself, body, mind and spirit. You are perfect, just the way you are. Remember that when we are...