Do You Need a Timeout?

Many of us experience a very busy, even hectic lifestyle. It seems to be a symptom of our times. Here is a trick you can try for just one day… For one day, anytime you feel anxious or rushed, take a deep breath and respond first with kindness and generosity. It just...

Reflection

By three methods we may learn wisdom: First, by reflection, which is noblest; second, by imitation, which is easiest; and third, by experience, which is the bitterest. ~ Confucius Take time today to reflect and ponder the challenges you face. ~Kathy...