The greatest obstacle to discovery is not ignorance – it is the illusion of knowledge. ~Daniel J. Boorstin Keep an open mind and broaden your perspective. Choose to be teachable each and every day.

Do you criticize yourself?

Do you criticize yourself? Do you hold yourself to a higher standard than anyone else? Are you judgmental of your body and/or your actions? Take time today to appreciate yourself, body, mind and spirit. You are perfect, just the way you are. Remember that when we are...