Dear Coach,

How do I stop second guessing myself and let myself feel confident about the decision I make?

Dear Second Guesser,

Often we have been told growing up that we don’t feel what we feel. This often creates doubt as we move through life. It is important to do the head and the emotional work when making decisions. What does my head (logic) say? Also, what does my heart (feelings, emotion) say? It is an inside job that we will have for life. (Go inside yourself for the answer.) I remind myself to put my big girl pants on and know this is a process and that it is part of my life long job to become all grown up. Growing up means we get to enjoy making decisions and that we can learn from every decision we make.