Breath by Breath

Breath by breath, let go of fear, expectation, anger, regret, cravings, frustration, fatigue. Let go of the need for approval. – Lama Surya Das You can be your worst critic or your best supporter. Be kind to yourself, do your best and choose faith over fear....

The Climb

After climbing a great hill, one only finds that there are many more hills to climb. – Nelson Mandela Make a pact to be open to learning and growth each and every day. ~Kathy Horton