by ssreasonings | Apr 11, 2016 | Food For Thought
Rather than jumping out of bed as soon as you wake up, or instead of hitting the alarm multiple times and then dragging yourself out of bed, try starting your day with relaxation. Take 15 minutes when you first wake up to meditate, write in your journal, do gentle...
by ssreasonings | Apr 8, 2016 | Inspirational Quotes, Sherry's Inspirational Quotes
Be kind whenever possible. It is always possible. ~Dalai Lama Leave a smile and a kind word in all of your travels today. ~Kathy Horton
by ssreasonings | Apr 7, 2016 | In The News
Sherry Petro-Surdel – Mindfulness to Meditation to Healing View the complete digital magazine and Sherry’s article on page 13 below. ** Click here to open magazine in new browser (if digital magazine does not load). Natural Awakenings Magazine is...
by ssreasonings | Apr 7, 2016 | Sherry's Inspirational Quotes
Many of us lead hectic, stressful lives. We often don’t have a good plan to handle the stress this lifestyle brings. When stress builds, it can often lead to displaying a shortness with our response. It may also lead to a demonstration of anger or frustration. Sadly,...
by ssreasonings | Apr 7, 2016 | Sherry's Inspirational Quotes
When you have nothing to day, say nothing. ~Charles Caleb Colton As you become quieter, you hear more. ~Ram Dass
