What is mindfulness and what is its purpose? Mindfulness is being fully present in your life without judgment, reaction or distraction. Its purpose is to learn that everything you need in each moment is being supplied.  It increases gratitude.  And another purpose is...


What is passion? It is the spark that ignites a Holy Fire within you.  It is what makes the mundane – the bitter herbs of life manageable because we know there is something so much more than the pot holes in the road of life.