Breath by Breath

Breath by breath, let go of fear, expectation, anger, regret, cravings, frustration, fatigue. Let go of the need for approval. – Lama Surya Das You can be your worst critic or your best supporter. Be kind to yourself, do your best and choose faith over fear....

Let Go

Breath by breath, let go of fear, expectation, anger, regret, cravings, frustration, fatigue. Let go of the need for approval. ~ Lama Surya Das Close your eyes, clear your heart and let it go.