We need quiet time to examine our lives openly and honestly – spending quiet time alone gives your mind an opportunity to renew itself and create order. ~Susan Taylor
Find time for meditation, even if it is one minute a day. Here is a meditation starter for you from my book ” A Voice Of Reason“.
Breathe, Relax, Let Go and Release any concerns of lack of energy. Imagine a beautiful gold cord coming down from heaven and connecting at the top of your head. This cord is hollow; it is a conduit for all the energy from the source of all energy. It is always flowing. There is always a supply. There is a supply of all goods running through you like a river of life. It flows with abundance, whether it is a material need, health and vitality or love. The supply is never ending. You repeat these thoughts and affirmations that keep the golden cord strong.