Healing Our Bodies

Often we take our bodies for granted. Consider creating a healing, loving plan for your body. We plan for education, children, retirement, even vacations and meal planning. How about a plan for your physical being? ~ Sherry Petro-Surdel

Do Your Best

You have to accept whatever comes and the only important thing is that you meet it with courage and with the best that you have to give. ~Eleanor Roosevelt Do your best; it is all anyone can ask of you. Remember to treat yourself with kindness and respect throughout...


When the mind is in acute resistance, the emotional body pays a price. ~Don Miguel Ruiz Are your mind and body in healthy congruence? ~Kathy Horton


Think of abundance in terms of the Ocean. It is vast. You can approach the ocean with a tea cup or a big bucket. The ocean doesn’t care what you bring, it will just fill it. Are you coming to the ocean with a teacup or a big bucket? ~ Sherry Petro-Surdel


Courage doesn’t always roar. Sometimes courage is the quiet voice at the end of the day saying, “I will try again tomorrow.” ~Mary Anne Radmacher