The Heart

Some think that the shape of the heart that we symbolize as love comes from the ivy leaf.  Traditionally, from ancient times the heart symbol represented immortality.  Truly love is the one immortal gift.  Only love can heal a broken heart.  Only love can restore...

Meditation

We have all heard how beneficial meditation can be, not just for our spiritual life but for the stress of life.  Many say they just can’t meditate, their mind is just so busy.  There is a reason meditation is called a practice.  It takes practice.  Practice requires...

Hurt Creates Hurtful

Have you ever noticed when someone hurts they often will be hurtful?  I believe this is true most of the time.  When someone is being hurtful, I try to remind myself of this principle.  I say to my spirit, “Oh how much they must be hurting to be so hurtful to...

Love and Forgiveness

I read somewhere that love is the endless act of forgiveness.  This includes ourselves.  Today choose to be truly loving to yourself by forgiving yourself.  Forgive yourself for all you hold against yourself.  Then forgive another.  Notice how refreshed you feel! ...

Practice Wonderment

I chose wonder as my word for 2014.  I desire to experience the wonderment that is always present in my spirit.  I choose to wonder about all the unanswered questions and possibilities.  I want to walk through the wonderland of beauty all around me.  I wonder! ...