Dear Coach,

What are some ways a person can get “unstuck” from any situation?

Dear Stuck,

Being “stuck” in life and being “stuck” in life’s situations is something that happens.  It is part of the journey.  I believe a “stuck” situation is an opportunity to look at the beliefs and patterns that have led to this feeling.  It helps to have a mentor and a support system for those times in life.  Church, small groups, coaches and counselors are possible options to help you over the hump.  I find most often that the people who stay stuck are the people who try to do it all on their own without the assistance of support from caring people who want to help.