Forget the traumas of the past and resist forming too many expectations for the future and don’t be afraid to make a mistake. Living is the past can cause depression.  Living too much in the future can cause anxiety.

Mistakes are the portals of discovery. ~James Joyce

The greatest mistake you can make in life is to be continually fearing you will make one. ~Elbert Hubbard

Fools never learn from their mistakes; Smart people learn from their mistakes; Wise people learn from other people’s mistakes.  ~Marc Allen

The secret in life is to fall seven times, and rise up eight times. ~Paulo Coelho

Experience is the name we give to our mistakes. ~Oscar Wilde